Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, reducing pain, and improving your overall quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are proud to serve the residents of Harvest Hills and surrounding areas with our premier physiotherapy and mobility services.
At One Physio & Mobility Clinic, we understand that mobility is fundamental to a vibrant life. Whether you're recovering from an injury, managing chronic pain, or seeking preventative care, our experienced team is committed to providing personalized, evidence-based treatment plans designed specifically for you. We focus on restoring your movement, alleviating discomfort, and empowering you with the knowledge and tools for effective self-management.
Our Services are comprehensive and tailored to address a wide range of musculoskeletal conditions:
Injury Recovery: We specialize in helping you bounce back from acute injuries like sprains, strains, fractures, post-surgical rehabilitation, and muscle tears. Our treatments focus on reducing pain, swelling, restoring range of motion, and rebuilding strength to get you back to your activities safely.
Chronic Pain Management: Living with persistent pain can be challenging. We offer skilled assessment and treatment strategies to help manage conditions like arthritis, lower back pain, neck pain, headaches, and sciatica, aiming to reduce your discomfort and improve your daily function.
Preventative Care & Wellness: We believe in preventing problems before they start. Our proactive approach includes personalized exercise programs, ergonomic advice, and lifestyle modifications to enhance your strength, flexibility, and balance, reducing your risk of future injuries.
Pediatric Physiotherapy: Our team includes therapists experienced in working with children. We address developmental delays, sports injuries, orthopedic conditions, and challenges related to feeding, posture, and movement in infants, children, and adolescents.
Sports & Rehabilitation Physiotherapy: Athletes and active individuals face unique demands on their bodies. We provide targeted rehabilitation for sports injuries, performance enhancement strategies, and return-to-sport protocols to help you perform at your best and stay injury-free.
Our approach combines manual therapy techniques, therapeutic exercises, movement assessments, and patient education. We work closely with you to set clear goals and track your progress, ensuring your journey to recovery is effective and efficient.
Ready to take the first step towards better mobility and less pain? Visit our website to learn more or call us at (403) 984-1669 to schedule your consultation. We look forward to helping you move better and live more actively.
What should I expect during my first visit?
During your initial assessment, our physiotherapist will conduct a thorough evaluation, including taking a detailed health history, performing movement assessments, and diagnosing your condition. This allows us to create a personalized treatment plan tailored to your specific needs and goals.
How long does treatment typically take?
The duration of treatment varies significantly depending on the nature and severity of your condition, your overall health, and your commitment to the prescribed exercises and lifestyle changes. Your physiotherapist will provide you with a realistic timeline during your assessment.
Do you accept insurance?
We strive to accommodate a variety of insurance plans. Please contact our office at (403) 984-1669 to discuss your specific insurance coverage and verify if we are a provider for your plan.
Are your therapists qualified?
Our team consists of highly qualified and experienced physiotherapists and assistants who are committed to ongoing professional development. They are skilled in various manual therapy techniques and evidence-based practices to ensure you receive the highest standard of care.
What conditions do you treat?
We treat a wide range of musculoskeletal conditions, including but not limited to back and neck pain, shoulder and knee injuries, hip problems, sports injuries, post-operative rehabilitation, arthritis, chronic pain syndromes, pediatric movement issues, and workplace injuries.