Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate and effective mental health support right here in White Plains. We understand that navigating life's challenges can sometimes feel overwhelming, and we are committed to helping individuals find clarity, manage stress, and improve their overall well-being through professional counseling and therapy.
Our Services
At Sage Talk Therapy, we offer personalized therapeutic services tailored to meet the unique needs of our clients in White Plains. Our therapists provide a safe, confidential, and non-judgmental space for individuals to explore their thoughts and feelings. We utilize evidence-based approaches to help clients develop coping strategies, enhance emotional regulation, and build resilience.
Whether you're dealing with everyday stress, relationship issues, anxiety, depression, or other mental health concerns, our experienced therapists are here to guide you on your journey towards a healthier, more fulfilling life. We believe in the power of talk therapy to foster positive change and support long-term mental wellness.
Why Choose Sage Talk Therapy?
Choosing a therapist is a deeply personal decision, and we strive to make that decision as straightforward as possible. Our therapists are compassionate, skilled, and dedicated to building strong therapeutic relationships based on trust and respect. We take the time to understand each client's unique situation and tailor our approach accordingly.
Conveniently located at 75 Virginia Road Suite 105, White Plains, NY 10603, our practice is easily accessible for clients seeking local support. We are committed to providing high-quality mental health care within the White Plains community, ensuring that you receive the support you need right in your neighborhood.
Contact Us
For more information about our services or to schedule an appointment, please visit our website at https://www.sagetalktherapy.com/ or call us at 914-340-4553. We look forward to supporting your mental health journey.
Frequently Asked Questions
Q: What types of therapy do you offer?
A: We offer individual therapy sessions using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques. Our therapists tailor treatment plans to address specific concerns like anxiety, depression, stress management, and relationship issues.
Q: How long does therapy typically last?
A: The duration of therapy varies depending on individual needs and goals. Some clients benefit from short-term therapy (a few months), while others may engage in longer-term work (over a year). Our therapists will work with you to determine the appropriate length of treatment.
Q: Do you accept insurance?
A: Sage Talk Therapy is currently an out-of-network provider for most insurance plans. We can provide documentation for insurance reimbursement if needed. Please contact us for more details regarding insurance.
Q: How can I schedule an appointment?
A: You can schedule an appointment by calling our office at 914-340-4553 or by contacting us through our website https://www.sagetalktherapy.com/. We offer flexible scheduling to accommodate your needs.
Q: Are your therapists licensed?
A: Yes, all therapists at Sage Talk Therapy are licensed mental health professionals in their respective states, ensuring you receive care from qualified and experienced practitioners dedicated to your well-being.